B
Interactive product previewIllustrative history plus temporary simulated input. Nothing is saved or connected to production.

Interactive app preview

Breathe with Breathawear

Simulated input
Demo connected

Ready when you are

Hands-free guidance begins automatically

Time

00:00

Breath cycles

0

Hands-free preview is running. Follow the pulsing orb.

Demo only · Nothing is saved

Working local previewSimulated input

Watch one breath move. See what it can become over time.

The preview begins with a temporary automatic breath. Follow the pulsing orb as the same simulated signal moves through the phone and live dashboard. For manual control, turn Automatic breathing off: press to inhale, release to hold, then press again to exhale and release to hold.

  1. 1Automatic breath begins
  2. 2Follow every surface
  3. 3Optional: switch Auto off to guide it
Explore Grove and games
No sign-in No download No account access Nothing saved

The phone shown here is a browser-rendered app preview. It shares product logic with the native app but is not presented as an iPhone or Android emulator.

Today's score

82

out of 100

Resilience

8/10

rolling 7-day score

Sessions

24

total recorded

Avg coherence

84%

across recent sessions

Interactive preview

Your demo breath right now

This signal is simulated and remains only in this preview session.

Ready when you are
5% preview depth

Waiting

Current phase

Time

00:00

Cycles

0

Breath rate

—

Input

Auto

Breathing rate appears after one complete simulated cycle.

Recommended next step

Chrome Overlay Preview

See how this same signal could remain visible over permitted browser pages. This is an in-page demonstration; no extension is installed.

Last 28 days

Weekly pattern calendar

See when breathing changes tend to happen.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
8 AM12 PM4 PM8 PM
4 events recur around 8 AM. Work stress leads this cluster. Individual sample events: Monday, Oct 5, 8:18 AM · faster · 7 min · Work stress · “Settling in after the morning commute.”. Monday, Sep 28, 8:21 AM · faster · 7 min · Work stress · “Settling in after the morning commute.”. Monday, Sep 21, 8:16 AM · faster · 7 min · Work stress · “Settling in after the morning commute.”. Monday, Sep 14, 8:22 AM · faster · 7 min · Work stress · “Settling in after the morning commute.”faster · 3 min · Work stressshallower · 3 min · Emotional
4 events recur around 8 AM. Work stress leads this cluster. Individual sample events: Tuesday, Oct 6, 8:05 AM · shallower · 5 min · Work stress · “Traffic was heavier near the office.”. Tuesday, Sep 29, 8:08 AM · shallower · 5 min · Work stress · “Traffic was heavier near the office.”. Tuesday, Sep 22, 8:03 AM · shallower · 5 min · Work stress · “Traffic was heavier near the office.”. Tuesday, Sep 15, 8:09 AM · shallower · 5 min · Work stress · “Traffic was heavier near the office.”deeper · 9 min · Exercise
4 events recur around 8 AM. Work stress leads this cluster. Individual sample events: Wednesday, Oct 7, 8:26 AM · faster · 6 min · Work stress · “Arriving just before the first meeting.”. Wednesday, Sep 30, 8:29 AM · faster · 6 min · Work stress · “Arriving just before the first meeting.”. Wednesday, Sep 23, 8:24 AM · faster · 6 min · Work stress · “Arriving just before the first meeting.”. Wednesday, Sep 16, 8:30 AM · faster · 6 min · Work stress · “Arriving just before the first meeting.”shallower · 2 min · No obvious triggerdeeper · 7 min · Exercise
4 events recur around 8 AM. Work stress leads this cluster. Individual sample events: Thursday, Oct 8, 8:09 AM · shallower · 8 min · Work stress · “Transitioning from the commute into a busy morning.”. Thursday, Oct 1, 8:12 AM · shallower · 8 min · Work stress · “Transitioning from the commute into a busy morning.”. Thursday, Sep 24, 8:07 AM · shallower · 8 min · Work stress · “Transitioning from the commute into a busy morning.”. Thursday, Sep 17, 8:13 AM · shallower · 8 min · Work stress · “Transitioning from the commute into a busy morning.”
4 events recur around 8 AM. Work stress leads this cluster. Individual sample events: Friday, Oct 9, 8:34 AM · faster · 4 min · Work stress · “Breathing settled shortly after reaching the desk.”. Friday, Oct 2, 8:37 AM · faster · 4 min · Work stress · “Breathing settled shortly after reaching the desk.”. Friday, Sep 25, 8:32 AM · faster · 4 min · Work stress · “Breathing settled shortly after reaching the desk.”. Friday, Sep 18, 8:38 AM · faster · 4 min · Work stress · “Breathing settled shortly after reaching the desk.”shallower · 4 min · Emotionalfaster · 4 min · Work stress · “Preparing for an afternoon planning review.”faster · 6 min · Work stressfaster · 5 min · Work stress
Work stressExerciseEmotionalNo obvious trigger

Most events cluster around 8 AM (20 of 29). “Work stress” is the leading trigger.

Illustrative pattern: weekday changes cluster near 8 a.m., suggesting the commute or office arrival may be a repeatable trigger—not a diagnosis.

Signals

Recent changes

  • faster than your norm

    Oct 9, 2:20 PM · 4 min

    Work stress

    “Preparing for an afternoon planning review.”

    Peak 17 BPM · Usual 12.1 BPM

  • faster than your norm

    Oct 9, 8:34 AM · 4 min

    Work stress

    “Breathing settled shortly after reaching the desk.”

    Peak 18 BPM · Usual 12.1 BPM

  • shallower than your norm

    Oct 8, 8:09 AM · 8 min

    Work stress

    “Transitioning from the commute into a busy morning.”

    Peak 17 BPM · Usual 12.1 BPM

  • deeper than your norm

    Oct 7, 5:10 PM · 7 min

    Exercise

    Peak 13 BPM · Usual 12.1 BPM

  • faster than your norm

    Oct 7, 8:26 AM · 6 min

    Work stress

    “Arriving just before the first meeting.”

    Peak 20 BPM · Usual 12.1 BPM

Guided practiceLocal preview · Nothing saved

Try a guided reset

Choose a rhythm, then watch one temporary simulated breath session move the phone, live waveform, overlay, and social preview together.

Choose a breathing pattern

Ready when you are

Box

16s cycle · 3.75 BPM

Begin gently

Four equal phases for steady focus.

Box selected. Start when you are ready.

Fixture-only session · no account, wearable, or cloud sync

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Meet Willow, River, and Sparrow—three clearly labeled software guides whose rhythms are generated locally for this session.

Practice

Recent sessions

5 most recent of 24

  • Oct 9, 7:10 PM

    12m 0s · 8 BPM · 88% coherence

    Sample

  • Oct 4, 6:45 PM

    11m 0s · 8.3 BPM · 85% coherence

    Sample

  • Sep 28, 7:25 PM

    10m 0s · 8.6 BPM · 82% coherence

    Sample

  • Sep 21, 6:55 PM

    9m 0s · 8.9 BPM · 79% coherence

    Sample

  • Sep 14, 7:05 PM

    7m 30s · 9.2 BPM · 76% coherence

    Sample